The RAMADAN RESET Healthy Eating & Exercise eBook - Dreem Fitness Exclusive!

$35.00 AUD

With dietitian-developed meal plans & recipes and the latest research on the starvation effect and fasting fitness schedules for ALL levels, get ready for your HEALTHIEST RAMADAN EVER inshAllah!

  • Complete 30-Day Fasting Dietitian Meal Plan
  • 90 Dietitian Recipes from Around the World (Suhoor, Iftar, Smoothies & Soups!)
  • Simplified portion-control strategies - enjoy ALL your favourite foods in the RIGHT amounts! 
  • The latest research on sleep, caffeine, starvation, sugar, hydration & more to help YOU feel your best and keep your energy levels high while fasting! 
  • Complete Fitness guide teaching you WHEN & HOW to exercise in Ramadan for ALL fitness levels! 
  • Movement guidelines in Ramadan to stay active even without exercise 
  • Full workout instructions and exercise library for at-home do-anywhere fitness
  • Daily 1-minute plank progression challenge for a strong core & more! 

RAMADAN RESET: Your Complete Guide to Your HEALTHIEST Ramadan EVER!

Testimonials:

Ramadan Reset has been the approach that I have sought for a long time. Over the years, I have tried many diets and workout programs that only provide short-term results. I was feeling stuck in the cycle of disappointment. However, I was able to implement the Ramadan Reset and involve my whole family since the program is balanced and there is no food restriction!

Sr. R.A

In previous years I had struggled to find a way to fit exercise in during the blessed month of Ramadan. Ramadan Reset allowed me to not only make exercise a regular part of my Ramadan but continuing past Ramadan and loving it! I was also able to transition to more healthy eating during the month. Alhamdulillah, I lost weight and felt very energetic. Even my son lost weight through my participation in Ramadan Reset! I have acquired skills that benefit me far beyond the Holy month of Ramadan! I highly recommend the Ramadan Reset to everyone!

Jannah Campbell

Usually every Ramadan I GAIN 10 pounds... with your encouragement, me and my husband EACH LOST 15 pounds!!

Aminah H.

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